M2PTSD in ADV | Your Children
Hanna Arizabal Hanna Arizabal

M2PTSD in ADV | Your Children

In this episode, I'm gonna be talking about how children are ultimately affected by a PTSD household. What do we need to take into consideration? How do we deal with it? What can we do?

Read More
M2PTSD in ADV | Rationality of PTSD
Hanna Arizabal Hanna Arizabal

M2PTSD in ADV | Rationality of PTSD

Is PTSD rational or irrational? This is a common dilemma especially for the spouses of people with PTSD. And I wanted to talk about it in this episode, to give my take on it as a therapist. My hope is to shed some light in this topic, so I can help people that are married to PTSD.

Read More
M2PTSD in ADV | PTSD Strategies
Hanna Arizabal Hanna Arizabal

M2PTSD in ADV | PTSD Strategies

Understanding your loved ones' PTSD and how do you, as a spouse, cope with it is the key on being married to PTSD. In this episode, I'm going to give you tips and strategies for dealing with your loved ones' PTSD.

Read More
M2PTSD in ADV | Acknowledging PTSD
Hanna Arizabal Hanna Arizabal

M2PTSD in ADV | Acknowledging PTSD

Telling your spouses or loved ones to acknowledge that they have PTSD, much like with other kinds of problems, is always the first step towards recovery. Find out more by watching this episode.

Read More
M2PTSD in ADV | Stigma
Hanna Arizabal Hanna Arizabal

M2PTSD in ADV | Stigma

Stigma, in general is a big thing, because it affects the lives of individuals in a negative way. Stigma in Active Duty is also a huge deal, while it is less so compared to when you get out. Let's talk about that more in this episode.

Read More
M2PTSD in ADV | Reframing PTSD
Hanna Arizabal Hanna Arizabal

M2PTSD in ADV | Reframing PTSD

Let's talk about how reframing PTSD into something more positive than only looking at it negatively can help spouses that are married to PTSD.

Read More