Let's Talk About Going To College
Bo Dunning Bo Dunning

Let's Talk About Going To College

One of the benefits a lot of military folks get is free college tuition. However, going to college might be an issue to some because we really are different than what our schoolmates would be. We have different life experiences, we may have traumas, we think differently and the like and it can get to us sometimes. Let's talk more about that in this episode.

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Let's Talk About Coping Skills
Bo Dunning Bo Dunning

Let's Talk About Coping Skills

We all struggle from time to time. We all have issues. We all have our moments. In to help you get the life that you deserve, I'm going to be talking about coping skills.

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Let's Talk About Why Civilians Don't Understand The VA
Bo Dunning Bo Dunning

Let's Talk About Why Civilians Don't Understand The VA

Civilians have a misconception about that the VA do everything for us, veterans. But that's not how it works. And in this episode, I want to share with you my experience with this, and what are it's implications in our life as military vets in the civilian community.

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Let's Talk About POT And The VA
Hanna Arizabal Hanna Arizabal

Let's Talk About POT And The VA

There have been debates regarding the use of marijuana (or "pot" as people my age would call it) for medicinal purposes. And in this episode, we're going to be talking about that in the context of the VA.

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Let's Talk About VA Time
Hanna Arizabal Hanna Arizabal

Let's Talk About VA Time

Basically, the VA does things at their own time. So what do you have to do to deal with it? Find out in this episode. Hope this helps you get the life that you deserve.

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Let's Talk About Intimacy
Hanna Arizabal Hanna Arizabal

Let's Talk About Intimacy

In this episode, we're going to be talking about intimacy, not with your spouses or lovers, but with your comrades. Unfortunately, veterans have a hard time having intimacy with people when they get out, because truth be told, civilians are just not the same as our comrades inside the military. There are many factors involved such as trust, loyalty, etc. Find out more by watching this episode.

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Let's Talk About Holidays, Birthdays, And Get Togethers
Hanna Arizabal Hanna Arizabal

Let's Talk About Holidays, Birthdays, And Get Togethers

Holidays, birthdays, and get togethers are some of the events that people are really looking forward too, especially because this is a time for bonding with loved ones. On the other hand, this events might be least looked forward to by veterans, especially those that have PTSD, because of their triggers. Come and join me as I talk about it more in this episode.

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Let's Talk About Risk Taking And PTSD
Hanna Arizabal Hanna Arizabal

Let's Talk About Risk Taking And PTSD

Taking risk is different for everybody, but a lot of people do take risks. Especially those who have PTSD. In this episode I'm going to be sharing with you why that is and what can we do about it.

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Let's Talk About Shutting Down
Hanna Arizabal Hanna Arizabal

Let's Talk About Shutting Down

Shutting down when stressed out is normal especially for us, veterans, as we are taught to just shut up, be silent, be seen, and not heard. Lets talk more about that. What are some of our reasons? What are the implications? And how can we deal with that?

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Let's Talk About Proper Way To Talk To People
Hanna Arizabal Hanna Arizabal

Let's Talk About Proper Way To Talk To People

Veterans have a very different way of communication than civilians. They have a different sense of humor, different perspective on life, they tend to be less dependent on emotion but on facts, etc. It's okay when we are still in the military, but here in the civilian world, we really need to adapt in order for us to have a better life in the civilian society. To have a life that we deserve. So in this episode, I'm going to be talking about how can properly communicate to people.

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Let's Talk About Communication
Hanna Arizabal Hanna Arizabal

Let's Talk About Communication

It is common for civilians to misunderstand us, veterans, for various reasons. One of them is communication. Now I want to talk about why that is so, and how we can adapt so that you can have a better life in the civilian world. A life that you deserve.

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Let's Talk About Family Gatherings
Hanna Arizabal Hanna Arizabal

Let's Talk About Family Gatherings

One of our biggest stressors, as military veterans, are family gatherings. Relatives just don't understand us, and there are many factors for that, such as generation, different experiences, different point of views, etc. Let's talk more about that and hopefully you get something out off this that can help you get the life that you deserve.

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Let's Talk About Trusting Civilians
Hanna Arizabal Hanna Arizabal

Let's Talk About Trusting Civilians

It is very hard for veterans to give trust to civilians. Mostly because civilians tend to be individualistic rather than being a collective society, much like what we're used to inside the military. In this episode, we're going to be talking more about that, and why we it is important for us to give others the the chance for trust.

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Let's Talk About Throwing Up On Folks
Hanna Arizabal Hanna Arizabal

Let's Talk About Throwing Up On Folks

Many of us think that throwing up on people is normal, it's just the right thing to do, or maybe it's a way for others to know us better. But many of us don't realize that it may become a bad thing, especially when we do it in order to have an excuse whenever problems arise in our relationship. I'm here to talk about why that is, and help you realize that your actions are your responsibility regardless of what you laid out at the beginning of your relationships.

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Let’s Talk About Relationships
Hanna Arizabal Hanna Arizabal

Let’s Talk About Relationships

So many veterans struggle with building relationships once they got out. And I'm talking about relationships with other people, co-workers, acquantances, etc. It's because in reality, they are totally different than our comrades inside the military. But I believe it is highly important for us to build relationships here in the civilian world. That is why I made this video, to help you understand more about it, and to give you some tips on how to build relationships. I hope this helps you get the life you deserve.

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Let’s Talk About Finding Friends
Hanna Arizabal Hanna Arizabal

Let’s Talk About Finding Friends

Struggling to find friends after you got out? You're not alone. Actually, finding friends is one of the hardest things to do after we got out, simply because most civilians don't understand us and in turn, we don't trust them to be like our buddies inside the military. Let's talk more about this issue and my hope is that this will help you get the life that you deserve.

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Let’s Talk About Your Family
Hanna Arizabal Hanna Arizabal

Let’s Talk About Your Family

Your family will always be a huge part of who you are. And you might have a hard time understanding why, if they don't understand you, or agree with your decisions, or why you have changed. Sometimes you might even have inner guilt because of it. But let me discuss why is it normal, and why you must accept it, and that at the end of the day, why you must choose what's best for you, to get the life that you deserve.

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Let’s Talk About VSO’s
Hanna Arizabal Hanna Arizabal

Let’s Talk About VSO’s

Veterans need to look out for other veterans because civilians won't do it for us. Maybe not all, but most of them won't. That's why it is important to talk about VSO's or Veterans Sevice Organizations, understand why they are important, and how can we benefit for supporting them.

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Let’s Talk About Telling Your Story
Hanna Arizabal Hanna Arizabal

Let’s Talk About Telling Your Story

Do you struggle thinking how much should you disclose to others? Do you think you owe it to them to tell everything? What I believe is that you own your story. Come and join me as I discuss why I believe that, and why you should also.

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